I’m going to try something different starting today. I had the idea pop into my consciousness last week and set my intention accordingly. We’ll see how it goes!
For the next 9 weeks I am going to use these Sunday love letters to try to offer you the biggest and most palpable shift I can, in the easiest, most direct and simplest way possible.
I am experimenting with how easy and simple big changes can be. Let’s get started. 🙂
So who would you be, and what would you do if you were living more out loud?
Living out loud does not mean literally being loud (though it could if that was honest for you), it means living as your real authentic self. It just means you’re not shutting parts of you up or down out of fear of not belonging, and not being loved.
Right now, if you are willing and able, I’d love for you to join me in putting one hand across your forehead, and one hand on your lower belly. Once you have that hold take 3 long deep slow breaths, breathing all the way down to your root chakra, and breathing out, in whatever way is comfortable for you.
Now ask yourself from that space: what do I need from myself right now?
And wait for the answer to appear. Whatever answer pops up is fine. Don’t judge it. Just see if you can find a way to give that to yourself today. In any small or big way you can.
Living out loud today might mean you decide to put your phone on do not disturb for an hour, and sit on the porch and watch the trees sway in the wind. Or it might mean you say, or share, or do something you previously wouldn’t have, without editing yourself.
Or it might mean something as simple as BELIEVING yourself about something you haven’t yet been willing to believe. Living out loud means we are willing to speak and to hear ourselves. It doesn’t require a radical change of you, and in fact when we try to inflict radical changes on ourselves it is usually so we can prove ourselves right that change is scary and hard and we should avoid it.
So start small. Listen in. What do you need from yourself right now?
Listen to that one. TRUST that one. That one knows what they’re talking about.
❤️💕
P.S. If you’d like to lean in further with this you can join me this summer in whichever current offering calls to you the most OR all three if you’re really up for some fun 🥰 …
Moth & Moon Guided Oracle Journey – we start June 1st! There will be 111 cards in total. We’ll be setting our intention of what we want to create at the start and then you’ll get one card to your inbox every morning to support you in your creation. Click here for all the info »
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