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I just had a powerful awareness that I am actually

I just had a powerful awareness that I am actually much more comfortable NOT KNOWING than knowing! “Knowing” makes me feel constricted and locked down in my body. “not knowing” and/or being open to all the possible viewpoints or outcomes feels open and spacious and like peace in my body and soul.

I have noticed this from a mental perspective many MANY times over the years, but today was the first time I actually connected that to my somatic body experience in a very palpable way, that my body is actually MORE COMFORTABLE with not-knowing than with being “right” or “certain” or “knowing” something for sure. That stance feels limiting and really stagnating to me personally.

I have spent so long repeating other people's mantra of “we humans are so afraid of uncertainty” that I didn’t even notice that I f-ing love it actually! Always have! My mind/ego doesn’t of course, but my body and spirit does! And that just really landed in a powerful new way. So liberating!

All this time I’ve been thinking I needed to be more certain of myself, or my ideas, or my future, or perspectives or whatever to feel okay but actually it’s the freaking exact opposite for me and my particular energy system and body!! 🙌👏😍🥰

Not knowing or needing to know the absolute answers in life or outcomes or what is going to happen or “how things are” is actually MY COMFORT ZONE 🤯🤯🤯

Shits about to get real ya’ll. 😂
#nextlevelfree

❤️💖💗💞

Moving Up ever noticed how escalators go up AND d

Moving Up

ever noticed how
escalators go up
AND down?

that’s because
sometimes you need
to go to different

levels.

sometimes what you
need is the next
flight up,

and sometimes what
you need’s a flight
below.

it’s not a problem
that you have to go
down to get something,

and it’s not a problem
that you have to go up
to get something else,

the point is you’re
always getting what
you most need

at that time.

besides, if you turn your
head just a little, you’ll
see that what looked

like up is then down
and what looked like
down is then up,

and from there you
realize stairs and directions
are just different ways

to get where you’re going.

That’s why there’s no
such thing as a
“de-escalator”

because every movement
is a movement forward
no matter which way

you go.

💕

Seems like a no-brainer, but it's not. Often times

Seems like a no-brainer, but it's not. Often times we are okay but refuse to let ourselves see that, feel that, or be that because of conditioning that tells us to remain on high alert. It's okay to soften. It's okay to be where you're at right this moment. It's okay to be okay. You're doing beautifully. ❤️💕 #incaseyouneedthis

Dear money, I try so hard to make you good,

Dear money,

I try so hard to make
you good,

because deep down I still
believe you are bad,

and I don’t want to.

It is precisely the battle
I have with myself...

trying to make myself good,
while deep down still believing
I am bad,

and not wanting to be.

dear money,
blessed being,

born of the body of this earth,
just as I was...

thank you for revealing
my deep wounding.

thank you for showing me
my pain.

thank you for releasing me
from this power,

the power of this
unmet guilt and shame.

love has always been the
medicine...

whether you stay or
you leave.

love will always be
the medicine,

to help our hearts heal
when they grieve.

💗

Money is simply a reflection of our own inner battles. When we heal and resolve those battles within, a different reflection and relationship to money appears as our new reality. 💞

And speaking of unmet guilt and shame… I've got a new episode on the Podcast about this very thing, and how you can begin to heal and shift that toward more love, freedom, joy and empowerment to move in your own direction. link in bio 👆

It's the same reason you hold guilt and shame clos

It's the same reason you hold guilt and shame close to you. Believing if you keep that heaviness close, you won't be struck down or 'balanced out' for being too okay, or too okay with you. You don't have to carry this anymore, sweet pea. 💗 New podcast episode about this is up today! Have a listen (link in bio 👆)

🤣🤣😂🙌👏👏 I shared this in my stori

🤣🤣😂🙌👏👏 I shared this in my stories the other day but I have to post it here and explain why this is so brilliant. It perfectly illustrates choice and how we get to choose who we BE and reality reflects that choice. Ernie has chosen to be the one who wants and gets a big piece. Bert also wants the big piece, but he has chosen to be the selfless and humble character who would take the small piece.

He believes that this behavior will actually get him the big piece. He has placed his power and worthiness to receive the big piece outside of him, so that it must be given to him before he can accept it. But Ernie just gives that power to himself from the start. Reality reflects Burt’s choice to be the “humble good one” who takes the small piece, and he’s frustrated that he’s received exactly what he asked for. Even though that’s what he asked for it still shocks him because deep down he thought that behavior would get him the big piece! 😂 and Ernie doesn’t make Burt’s choice a problem or wrong in any way, he just points out that he already has it! GOLD. ✨ 🙌👏👏

Now in reality, there are not just 2 pieces or 1 pie darlings. There’s a bakery on every corner. There are pie ingredients at the store. There are infinite number of pies to be made. Anyone who wants a big piece can have one, and every one who wants a small piece can have one. You decide. ❤️

COPYRIGHT 2020 SUNNI CHAPMAN